On Monday this week I got my membership to Lifetime Fitness. I've gone three times so far, just doing 60 minutes on an elliptical machine. Eventually I will add in some other things, but I'm not sure when/how. I need to come up with some type of plan but I'm not sure where to start. I'm actually thinking of buying this starter package available to new members that would include 3 sessions with a personal trainer. It just seems like they focus on things I don't really care about. I mean, I realize flexibility is important, but do I really need to do Yoga to achieve my overall fitness goals? I had a Body Age Assessment done on my second visit. I was told my body is actually that of a 37 year old. Awesome. Okay, so I'm still out of shape, I realize that! But I know that what I am doing is working for me, and for now that's more important.
I wanted to get a picture of Megan awake, so I took the following picture with no flash, in a dark room. I've heavily enhanced the photo so it looks brighter. As you can see, Megan does in fact open her eyes every now and then.
1 comment:
I used to work with a gal who still had her 7 year old son sleeping with her.... She said to have sex, her and her husband had to put the kid to bed and then go into HIS room for privacy...
Get out of that habit now man!
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